Top Ten New Year Resolution Ideas You Can Choose From.
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Below Are The Commonly Made New Year Resolutions You Can Chose From. 1. Spend More Time with Family & Friends Recent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Professionals vow to appreciate loved ones and spend more time with family and friends this year. Will you do the same? 2. Fit in Fitness Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better so make exercise a priority. 3. Quit Womaniz...